Schedule - Gracie Jiu-Jitsu Fourways | Sandton, Gauteng

Schedule

08/03/2026 - 14/03/2026
8 Sun 9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat
8 Sun
9 Mon
10 Tue
11 Wed
12 Thu
13 Fri
14 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Combatives

12 - 13
12:00 - 13:00

Gracie Combatives

NTNathan Thorne
Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

Gracie Combatives
Monday, March 09 · 12:00pm - 1:00pm
Instructors:
Nathan Thorne
Skills: Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

Gracie BullyProof (Invite only) Black Belt Club

16 - 17
16:00 - 17:00

Gracie BullyProof (Invite only) Black Belt Club

NTNathan Thorne MMMatthew Middleton TMTayla Mackintosh Nathan, Matthew, Tayla
Gracie BullyProof (Invite only) Black Belt Club
Monday, March 09 · 4:00pm - 5:00pm
Instructors:
Nathan Thorne Matthew Middleton Tayla Mackintosh

Gracie Teens

16 - 17
16:00 - 17:00

Gracie Teens

NTNathan Thorne MMMatthew Middleton TMTayla Mackintosh Nathan, Matthew, Tayla
Gracie Teens
Monday, March 09 · 4:00pm - 5:00pm
Instructors:
Nathan Thorne Matthew Middleton Tayla Mackintosh

Gracie BullyProof (3 - 5 years old) Mat Munchkins

17 - 17:30
17:00 - 17:30

Gracie BullyProof (3 - 5 years old) Mat Munchkins

NTNathan Thorne DDDayne Dippenaar MMMatthew Middleton TMTayla Mackintosh Nathan, Dayne, Matthew, Tayla
Gracie BullyProof (3 - 5 years old) Mat Munchkins
Monday, March 09 · 5:00pm - 5:30pm
Instructors:
Nathan Thorne Dayne Dippenaar Matthew Middleton Tayla Mackintosh

Gracie Combatives

18 - 19
18:00 - 19:00

Gracie Combatives

AvAshlea van Rooyen MHMark Heydenrych Ashlea, Mark
Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Gracie Combatives
Monday, March 09 · 6:00pm - 7:00pm
Instructors:
Ashlea van Rooyen Mark Heydenrych
Skills: Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Master Cycle - NoGi

19 - 20:30
19:00 - 20:30

Master Cycle - NoGi

AvAshlea van Rooyen
Master Cycle - NoGi
Monday, March 09 · 7:00pm - 8:30pm
Instructors:
Ashlea van Rooyen

Gracie Combatives

6:30 - 7:30
6:30 - 7:30

Gracie Combatives

AvAshlea van Rooyen
Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Gracie Combatives
Tuesday, March 10 · 6:30am - 7:30am
Instructors:
Ashlea van Rooyen
Skills: Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Master Cycle - Gi

12 - 13
12:00 - 13:00

Master Cycle - Gi

NTNathan Thorne
Master Cycle - Gi
Tuesday, March 10 · 12:00pm - 1:00pm
Instructors:
Nathan Thorne

Gracie BullyProof (5 -7 year old) Little Champs

16:30 - 17:15
16:30 - 17:15

Gracie BullyProof (5 -7 year old) Little Champs

NTNathan Thorne SGStephanie Graham MMMatthew Middleton LVLize Vorster Nathan, Stephanie, Matthew, Lize
Gracie BullyProof (5 -7 year old) Little Champs
Tuesday, March 10 · 4:30pm - 5:15pm
Instructors:
Nathan Thorne Stephanie Graham Matthew Middleton Lize Vorster

Competion Class

17:15 - 18
17:15 - 18:00

Competion Class

NTNathan Thorne
Competion Class
Tuesday, March 10 · 5:15pm - 6:00pm
Instructors:
Nathan Thorne

Master Cycle - NoGi

18 - 19:30
18:00 - 19:30

Master Cycle - NoGi

MPMichael Palin
Master Cycle - NoGi
Tuesday, March 10 · 6:00pm - 7:30pm
Instructors:
Michael Palin

Gracie Combatives

19:30 - 20:30
19:30 - 20:30

Gracie Combatives

JLJason Lume MCMichael Craig Jason, Michael
Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Gracie Combatives
Tuesday, March 10 · 7:30pm - 8:30pm
Instructors:
Jason Lume Michael Craig
Skills: Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Gracie Combatives

12 - 13
12:00 - 13:00

Gracie Combatives

NTNathan Thorne
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Gracie Combatives
Wednesday, March 11 · 12:00pm - 1:00pm
Instructors:
Nathan Thorne
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Gracie BullyProof (7 - 12 year old) Jnr Grapplers

15 - 16
15:00 - 16:00

Gracie BullyProof (7 - 12 year old) Jnr Grapplers

NTNathan Thorne
Gracie BullyProof (7 - 12 year old) Jnr Grapplers
Wednesday, March 11 · 3:00pm - 4:00pm
Instructors:
Nathan Thorne

Gracie BullyProof (Invite only) Black Belt Club

16 - 17
16:00 - 17:00

Gracie BullyProof (Invite only) Black Belt Club

NTNathan Thorne
Gracie BullyProof (Invite only) Black Belt Club
Wednesday, March 11 · 4:00pm - 5:00pm
Instructors:
Nathan Thorne

Gracie Teens

16 - 17
16:00 - 17:00

Gracie Teens

NTNathan Thorne
Gracie Teens
Wednesday, March 11 · 4:00pm - 5:00pm
Instructors:
Nathan Thorne

Women Empowered

17:30 - 18:30
17:30 - 18:30

Women Empowered

CVChloe Vlok
Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Women Empowered
Wednesday, March 11 · 5:30pm - 6:30pm
Instructors:
Chloe Vlok
Skills: Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Gracie Combatives

18:30 - 19:30
18:30 - 19:30

Gracie Combatives

AvAshlea van Rooyen
Class 10 - Positional Control - Side Mount | Double Leg Takedown (Aggressive Opponent)

Class 10 - Positional Control - Side Mount | Double Leg Takedown (Aggressive Opponent)

Gracie Combatives
Wednesday, March 11 · 6:30pm - 7:30pm
Instructors:
Ashlea van Rooyen
Skills: Class 10 - Positional Control - Side Mount | Double Leg Takedown (Aggressive Opponent)

Class 10 - Positional Control - Side Mount | Double Leg Takedown (Aggressive Opponent)

Combatives (Drill class - Self LVT prep)

19:30 - 20:30
19:30 - 20:30

Combatives (Drill class - Self LVT prep)

Combatives (Drill class - Self LVT prep)
Wednesday, March 11 · 7:30pm - 8:30pm

Master Cycle - NoGi

19:30 - 20:30
19:30 - 20:30

Master Cycle - NoGi

AvAshlea van Rooyen
Master Cycle - NoGi
Wednesday, March 11 · 7:30pm - 8:30pm
Instructors:
Ashlea van Rooyen

Gracie Combatives

6:30 - 7:30
6:30 - 7:30

Gracie Combatives

MPMichael Palin
Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown

Gracie Combatives
Thursday, March 12 · 6:30am - 7:30am
Instructors:
Michael Palin
Skills: Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown

Master Cycle - Gi

12 - 13 0
12:00 - 13:00

Master Cycle - Gi

Bookings: 0
NTNathan Thorne Book
Master Cycle - Gi
Thursday, March 12 · 12:00pm - 1:00pm
Instructors:
Nathan Thorne

Gracie BullyProof (3 - 5 years old) Mat Munchkins

15:30 - 16 0 / 10
15:30 - 16:00

Gracie BullyProof (3 - 5 years old) Mat Munchkins

Bookings: 0/10
NTNathan Thorne SGStephanie Graham AvAshlea van Rooyen Nathan, Stephanie, Ashlea Book
Gracie BullyProof (3 - 5 years old) Mat Munchkins
Thursday, March 12 · 3:30pm - 4:00pm
Instructors:
Nathan Thorne Stephanie Graham Ashlea van Rooyen

Gracie BullyProof (7 - 12 year old) Jnr Grapplers

16 - 17 0 / 10
16:00 - 17:00

Gracie BullyProof (7 - 12 year old) Jnr Grapplers

Bookings: 0/10
NTNathan Thorne Book
Gracie BullyProof (7 - 12 year old) Jnr Grapplers
Thursday, March 12 · 4:00pm - 5:00pm
Instructors:
Nathan Thorne

Competition Class - NoGi

17:15 - 18
17:15 - 18:00

Competition Class - NoGi

NTNathan Thorne
Competition Class - NoGi
Thursday, March 12 · 5:15pm - 6:00pm
Instructors:
Nathan Thorne

Master Cycle - NoGi

18 - 19:30 0
18:00 - 19:30

Master Cycle - NoGi

Bookings: 0
MPMichael Palin Book
Master Cycle - NoGi
Thursday, March 12 · 6:00pm - 7:30pm
Instructors:
Michael Palin

Gracie Combatives

19:30 - 20:30 0 / 10
19:30 - 20:30

Gracie Combatives

Bookings: 0/10
JLJason Lume
Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Book
Gracie Combatives
Thursday, March 12 · 7:30pm - 8:30pm
Instructors:
Jason Lume
Skills: Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Gracie Combatives - LVT Preparation

17:30 - 18:30
17:30 - 18:30

Gracie Combatives - LVT Preparation

MPMichael Palin
Gracie Combatives - LVT Preparation
Friday, March 13 · 5:30pm - 6:30pm
Instructors:
Michael Palin

Women Empowered

8 - 9 4 / 10
8:00 - 9:00

Women Empowered

Bookings: 4/10
CVChloe Vlok
Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Book
Women Empowered
Saturday, March 14 · 8:00am - 9:00am
Instructors:
Chloe Vlok
Skills: Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Gracie BullyProof (5 -7 year old) Little Champs

9 - 9:45 1 / 10
9:00 - 9:45

Gracie BullyProof (5 -7 year old) Little Champs

Bookings: 1/10
AvAshlea van Rooyen DDDayne Dippenaar Ashlea, Dayne Book
Gracie BullyProof (5 -7 year old) Little Champs
Saturday, March 14 · 9:00am - 9:45am
Instructors:
Ashlea van Rooyen Dayne Dippenaar

Gracie BullyProof (7 - 12 year old) Jnr Grapplers

10 - 11 0 / 10
10:00 - 11:00

Gracie BullyProof (7 - 12 year old) Jnr Grapplers

Bookings: 0/10
AvAshlea van Rooyen DDDayne Dippenaar Ashlea, Dayne Book
Gracie BullyProof (7 - 12 year old) Jnr Grapplers
Saturday, March 14 · 10:00am - 11:00am
Instructors:
Ashlea van Rooyen Dayne Dippenaar

Master Cycle - (Fundamentals - Gi)

11:15 - 12
11:15 - 12:00

Master Cycle - (Fundamentals - Gi)

JLJason Lume
Master Cycle - (Fundamentals - Gi)
Saturday, March 14 · 11:15am - 12:00pm
Instructors:
Jason Lume

Gracie Combatives

12 - 13 0 / 10
12:00 - 13:00

Gracie Combatives

Bookings: 0/10
DDDayne Dippenaar
Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown

Book
Gracie Combatives
Saturday, March 14 · 12:00pm - 1:00pm
Instructors:
Dayne Dippenaar
Skills: Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown

No sessions found